One way to learn how to balance and walk in your high heels is to take a “Stiletto Workout Class”. No guff.  In three-inch heels, you tighten your tummy, do kicks and squats, lift weights and perform ballet moves.  Nicole Demaris started these classes after observing women wobble all over New York City streets.

As the New York Times writer Hilary Howard’s husband balked, “You’re going to a stiletto class? That sounds like a lawsuit waiting to happen.”  But off to this workout class she went, right after she bought her first pair of very high heels! She claims she wasn’t sure what stilettos were, wondering if they were “those spindly things worn by fancy women who disappear rapidly into taxis?”

A stiletto workout?  After her first and last class, Hilary said, “It can be done”.  Check out studios around New York City. (ndgfit.com)

http://www.nytimes.com/2012/12/28/nyregion/stiletto-workout-invented-by-nicole-damaris.html?_r=0